Lower Carb Wraps Baking Mix, 175 g Gluten-free – for wraps, pita bread, and flatbread 70% fewer carbohydrates: Organic Workout Wraps: 5.6 g carbohydrates per 40 g wrap compared to 20 g carbohydrates per wheat wrap according to the German Federal Food Code.
Ingredients
*organic: Almond flour*, psyllium husks*, light flaxseed flour*, rice flour*, tapioca starch*, quinoa sourdough powder*, coconut flour*, pea protein*, dry yeast* (gluten-free), salt, baking soda, binding agent: guar gum*.
Average nutritional values per 40g wrap
| Energy | 305 kJ / 73 kcal |
| Fat | 1,6 g |
|
of which saturated fatty acids |
0,1 g |
| Carbohydrates |
5,6 g |
| of which sugar | 0,6 g |
| Fiber | 6,3 g |
| Protein | 6 g |
| Salt | 0,8 g |
Preparation
Mix with 200 ml warm water and 25 ml apple cider vinegar. Shape into 8 balls and let stand for 10 minutes. Roll out the dough between two sheets of parchment paper into 1 mm thick wraps. Bake for 1-1.5 minutes per side in a pan with a little olive oil (medium-high heat).
